Sports stretching is a full body stretch routine that is performed on a mat on the floor. This is a great technique to improve flexibility, prevent injury and enhance performance. This total body stretching aims to decrease pain and stiffness, while improving overall range of motion and functionality.

Our sports stretching routine in Charlotte is a great maintenance and recovery method for those training for athletic events. Although this routine is designed for athletes, it can be performed on anyone looking to increase flexibility.

If it is your first time working with Sara , it is best to begin with a more traditional massage therapy such as Swedish or Deep Tissue Massage. These traditional massages provide full body assessment of any current musculoskeletal imbalances.

Contact us at 704.333.7722 to book an appointment for a sports stretching or a  sports massage in Charlotte, NC . **Please wear or bring athletic clothes**

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    Best Charlotte Massage Therapists

    Day Break offers clients the opportunity to escape daily stress and to address what only they can address – their health.

    Day Break Massage is not a clinic. We are not a destination or day spa. We are not a discount franchise.

    We are the BEST massage place in Charlotte (near Uptown) that allows our clients to affordably receive the best therapeutic massage available in a setting that offers comfort and relaxation.

    Licensed massage therapists work on our client's needs individually, understanding each client’s lifestyle, health regimen, and overall well-being. We believe in individualized experiences, respect, communication, and building relationships with clients and community partners.

    Relax. Energize. Rejuvenate. Understand the benefits you can get from a relaxing massage in Charlotte, NC.

    Experience the Day Break Massage Difference today. Book an appointment now!

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    Forms of payments accepted
    Cash - $5 off
    Check - $5 off
    Debit Card – NO FEE APPLIED
    Credit Cards/Rewards Card – 3.75% Fee
    Flexible Spending

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